Yazar "Moghanou, Abdorreza Eghbal" seçeneğine göre listele

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    Examination of Nutritional Knowledge and Attitudes of the Students of the Sports Sciences Faculty
    (Anadolu Univ, 2022) BurakYamaner, Yusuf; Moghanou, Abdorreza Eghbal; Demirli, Abdullah
    This study aimed toinvestigate the nutrition knowledge and attitudes of the students studying at the faculty of sports sciences. The study consists of a total of 161 voluntary participants, 90 men and 71 women. At the same time, the mean age,height and weight,of male and female participants was obtained. for analysis to the obtained data, Independent Sample T Test was applied in SPSS 22.0. Results: In our research; While there was no significant difference in the nutritional knowledge and attitudes of the participants according to the gender and nationality variables; As a result of the nutrition education they received, it was observed that their nutritional knowledge and attitudes changed positively (p<0.05). as Conclusion, do not have nutritional knowledge can lead to inadequate and unbalanced nutrition. In this context, the lectures, conferences and the organization of panels will have a significant impact on the development of individuals.
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    Physiological Responses to Calistenic Exercises Applied to Sedentary Women
    (Anadolu Univ, 2022) Yamaner, Yusuf Burak; Demirli, Abdullah; Moghanou, Abdorreza Eghbal
    Aim: In this study, it was aimed to determine some physiological responses of calisthenic exercises applied to sedentary women. Method: The pretest-posttest model was used in the study. Before the study, the participants were asked whether they had any health problems. In this study, 15 volunteer women with a mean age of 23.73 +/- 1.70 years and a mean height of 165.93 +/- 4.00, who regularly attend a private sports center, were included in the study. Before and after the exercise program, body weight, fat percentage and blood samples were taken in the morning on an empty stomach by experts in the appropriate laboratory environment in the health institution. The obtained data were analyzed with the SPSS 22.0 package program. Wilcoxon Ranks Test, which is one of the non-parametric tests, was applied to compare the values before and after the exercise. Results: In line with the results of our study, it was determined that sedentary women who regularly did calisthenic exercise for eight weeks had a positive effect on weight, fat percentage and blood fats (Triglyceride, Cholesterol, HDL and LDL) levels (p<0.05). Discussion and Conclusion: As a result; It was determined that the 8-week calisthenic exercise program applied positively affected some physiological parameters of sedentary women. It is concluded that if necessary incentives and guidance are given, calisthenic exercises can be easily applied by everyone.